A sweet, mossy-green, herbaceous blend that supports deep, restful sleep. Sweet Dreams is helpful for problems with either getting off to sleep or waking without wanting to. An excellent blend also for mild anxiety, worry or irritability.
Dominant oils: Lavender, Roman camomile, Geranium, Copaiba, jojoba
Chinese Medicine functions: Nourishes Heart and Liver Blood, resolves Qi stagnation from deficiency and harmonizes the Shen
For external use only. Properly dilute all essential oils in lotion or vegetable carrier oil before massage or other topical use. Keep out of reach of children. If you are pregnant, nursing, have any health conditions, or are taking medications, please consult your healthcare provider prior to using essential oils.
This essential oil blend is excellent. I ordered one bottle for my diffuser and just ordered two more. I only wish you would make it in a larger bottle. It's my bedtime ritual blend.
I use this every night before bed and during the night in my diffuser. The smell alone is relaxing. I cannot say that it puts me to sleep or effects my sleep that much since my sleep issues run pretty deep, but I find the smell very calming which is always helpful before bed.
I use this every night in the diffuser. I won't lie and say it miraculously cured my sleep issues (which are fairly bad at the moment), but I will say it definitely improves my sleeping and I feel more calm the minute I smell it. I swear by Snow Lotus oils and blends. They're really the best I've found.