For external use only. Properly dilute all essential oils in lotion or vegetable carrier oil before massage or other topical use. Keep out of reach of children. If you are pregnant, nursing, have any health conditions, or are taking medications, please consult your healthcare provider prior to using essential oils.
This is a very high quality grade oil. Used it in a blend to help with arthritis pain and in another for muscle spasms. This oil is fantastic for topical use and highly recommend, just like all of Snow Lotus' other products!